circling with noor

location
metta house, oxford – near magdalen road
(email for location – circlingwithnoor@gmail.com)

time & date
tuesdays
arrive 6:45pm, circling 7pm-8:30pm
post-circling tea/chat/dance/sit in silence until 9:00pm

the intention
a weekly, beginner-friendly circling group where we practice coming into the present moment together, and explore what it’s like to be in connection. we’ll mostly be doing partner exercises and birthday circles (where everyone brings their attention and curiosity to one person).

if you’re interested in/curious about the following then circling might be for you:
– becoming more aware of the feelings/emotions/thoughts that come up when you’re interacting with other people
– connecting more deeply and intimately with others
– exploring what’s vulnerable in you
– giving yourself permission to show up fully as yourself

pricing
you’re invited to pay £7-£12 if it feels good*

*please don’t let money be a barrier – i would rather you join regularly for free than come less often and pay. maybe you only pay some of the time. maybe you experiment to find what feels good.

pot by the door for cash / paypal here

at times circling can be challenging
you may be confronted with reactions/emotions/experiences in yourself or others that you find uncomfortable, overwhelming, or difficult to be with. circling invites us to bring awareness, ownership, and curiosity to these feelings, and to explore the full range of how it can feel to be in connection with others. circling may not be right for you at the moment, so i invite you to take some time sit with this invitation and give yourself space to really feel how it lands in you.

if you’d like to see circling in action, you can watch the Circling Europe documentary here

any questions get in touch at circlingwithnoor@gmail.com

hope to see you there,
noor